COUNSELING
COUNSELING
Life can come with lots of challenges, and sometimes reaching out for some extra support can go a long way. Counseling and therapy can be great tools for those looking for professional guidance through major life events, mental health concerns, mindset, or even just getting to know yourself a little bit better.
Mikayla Hamelin, Marketing and Operations Associate
“Therapy helped me learn more about who I was and about my mind and emotions. I feel more confident in my day to day life. Suddenly, I could predict how I was going to respond to certain situations, and be able to avoid being overwhelmed by my own mind.”
Find someone to talk to:
Your mental health - your way
If seeing a therapist in person seems daunting, there are a variety of online options available to help you get started.
Here are some to links to explore for online platforms…